I find it helpful to take inventory of your life weekly. Who and what you let live in your space is as important as what you let in for food. Understanding oneself is important in the way you project
Serenity
Today’s post was sparked by a good friend of mine. We were talking the other day about the way things were in his life. Things that used to be right are wrong and vice versa. The feeling of “out
Self-Control
We often go through our day with our mind focused on the small picture. We get all tangled up in that everyday grind of routine and unimportant activities. This not only saps our time but also saps our energy and